Everything You Need to Know About Cooking Grains
Whether you're eating them for breakfast, lunch, or dinner, grains are building blocks for a filling meal. Here's what you need to know about cooking them
Ditte Isager
Sure, we're all familiar with rice and the ever-popular superfood, quinoa. But there's a whole world of grains (and seeds masquerading as grains) out there for you to explore, from itty bitty millet to toothsome wheat berries. These wholesome guys will upgrade every meal, providing you with a filling, feel-good breakfast and saving you from another mundane keyboard-adjacent lunch. The best part: If you can boil a pot of water, you're already there. But before you venture out into this exciting new endeavor, take a moment to learn everything you need to know about these hearty meal building blocks.