Skip to main content
Menu
Menu
Search
Search
Newsletter
Account
Recipes
Drinks
Cooking
Shopping
Restaurants
Culture
Video
RecipesChevron
Drinks
Cooking
Shopping
Restaurants
Culture
Video
Podcast
Merch
Culinary Getaways
Bon Appétit Wine Shop
SearchSearch
Newsletter
Menu
Culture

The 2013 Food Lover's Cleanse

By Sara DickermanPhotography by Kimberley Hasselbrink
December 16, 2012

New Year's goals shouldn't mean juice fasts and deprivation. Reboot your diet (and love it) with BA's third annual two-week meal plan
—Sara DickermanWhat Is the Cleanse?Shopping ListSara's Cleanse DiaryShare Your StoryQuestions?

DAY: - 1

  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • 10
  • 11
  • 12
  • 13
  • 14
Sara Dickerman is a former restaurant cook, and a James Beard Award-winning food writer. She is the co-creator of Bon Appetit’s popular Food Lover’s Cleanse, and her recipes and writing have also appeared in The New York Times, Sunset, Slate, and many more publications. She lives in Seattle with her ... Read More
  • X
  • Facebook
Explore Bon AppétitFood Lovers Cleanse 2013Trends
Read More
  • The Latest Bake Club Podcast Is Full of Biscuit Wisdom
    Cooking
    The Latest Bake Club Podcast Is Full of Biscuit Wisdom
    By Emily Elias
  • Listen to Our Latest Podcast Episode on Homemade Bagels
    Cooking
    Listen to Our Latest Podcast Episode on Homemade Bagels
    By Emily Elias
  • The Healthy Snacks BA Editors Are Obsessed With This Winter
    Shopping
    The Healthy Snacks BA Editors Are Obsessed With This Winter
    By Kate Kassin
  • Has Reese’s Actually Changed Its Recipe?
    Culture
    Has Reese’s Actually Changed Its Recipe?
    By Sam Stone
  • How These Biscuits Went From Idea (to Misunderstanding) to Reality
    Cooking
    How These Biscuits Went From Idea (to Misunderstanding) to Reality
    By Shilpa Uskokovic
  • 5 Snacks We Couldn’t Stop Eating in February
    Shopping
    5 Snacks We Couldn’t Stop Eating in February
    By Alaina Chou
  • I’m a Professional Baker Who Developed a Gluten Intolerance
    Cooking
    I’m a Professional Baker Who Developed a Gluten Intolerance
    By Aran Goyoaga
  • 8 Pro Chefs Share the Knives They Use in Their Restaurants
    Shopping
    8 Pro Chefs Share the Knives They Use in Their Restaurants
    By Wilder Davies
  • The Best High-Protein Meal Delivery Services
    Shopping
    The Best High-Protein Meal Delivery Services
    By Alaina Chou
  • The Burger CEOs Are Beefing
    Culture
    The Burger CEOs Are Beefing
    By Li Goldstein
  • Why Settle for an Energy Bar When You Could Have a Cookie?
    Cooking
    Why Settle for an Energy Bar When You Could Have a Cookie?
    By Jesse Szewczyk
  • The Curious Technique Behind Our Latest Bake Club
    Cooking
    The Curious Technique Behind Our Latest Bake Club
    By Jesse Szewczyk
Bon Appétit
Recipes you want to make. Cooking advice that works. Restaurant recommendations you trust.
  • Facebook
  • X
  • Pinterest
  • Instagram
  • YouTube

  • ABOUT US
  • Masthead
  • Newsletter Signup
  • Bon Appétit Media Kit
  • EPICURIOUS
  • Find Us on the Epicurious App
  • Archive
  • Subscribe

  • Subscription FAQs
  • Manage Account
  • Careers
  • Contact Us
  • User Agreement
  • Privacy Policy
  • Your California Privacy Rights
  • RSS Feeds
  • Site Map
  • Accessibility Help
  • Condé Nast Store

© 2026 Condé Nast. All rights reserved. Bon Appétit may earn a portion of sales from products that are purchased through our site as part of our Affiliate Partnerships with retailers. The material on this site may not be reproduced, distributed, transmitted, cached or otherwise used, except with the prior written permission of Condé Nast. Ad Choices

Food Innovation Group