Healthyish

Instead of just using plain rice, make your own medley! Try a mix of white rice, millet, and/or quinoa, which all cook in about the same time. You can also sub kale for the Napa cabbage.

We understand if the nori is a deal-breaker; just make sure to give the almonds a good toast to bring out their flavor if they are looking a bit pale.

Meal prep is the key to Feel Good Food Plan success.

Toasted sesame seeds can often be found in the Asian sections of some supermarkets, sometimes labeled Gomasio. If ever there was a time of year to keep a big jar of them on hand, pre-toasted and ready to go, this is it. They are the perfect crunchy topper for everything from salads to soups and roasted vegetables.

How to make the Healthyish Feel Good Food Plan work for you

We love the just-set creamy texture of a stovetop frittata, but it does make it a little scary to handle. if you aren’t sure about inverting it to get it out of the pan, we have your back. Instead of flipping, transfer it to a 350° oven to finish cooking through.

This recipe is inspired by Gado-gado, a colorful and crunchy Indonesian salad, made with a wide array of raw and cooked vegetables (and sometimes noodles). The dressing is usually peanut-based, but we used cashews. Feel free to try another tender nut such as pistachios or pecans instead.

Roasting at a lower temperature means that no part of the chicken is likely to overcook and get dry when the leftovers are shredded, making it ideal for using throughout the week.

Make a double batch of the tahini-honey sauce at the beginning of the week to use on salads, as a dip for crunchy vegetables, or drizzled over seared salmon.

These sweet and savory mix ins keep yogurt exciting.

You know the soup and salad deal? Well, this is our take on combining the two into one dish.

Food director Carla Lalli Music and editor in chief Adam Rapoport get saucy over saucy chicken.

Helen Levi's new shallow bowls are all we want to eat from in 2018.

Andy Baraghani on the dish he fell in love with in Hanoi.

You can keep the herbs, sauce, and noodles separate, or combine them all in a bowl like we did.

Former White House pastry chef Bill Yosses has these healthy baking tips.

For the Oedipus el Rey star, performing in an all-Latinx production is the most powerful form of self care.

The combination of lamb, spices, herbs, and raisins is truly addictive.

The fashion world made our health into an industry for the privileged few. Here's how to take it back.

Raisins in your pesto?!? We promise that they deliver the right amount of sweetness to complement the lamb.

It's smoother than a first-date playlist and loves to get dressed up.

Some of us still have nightmares about bad puréed black bean soups that were once a “thing.” Creamy puréed pinto beans, chiles, and lots of mix-ins set this soup on the right path.

Cobb salads and vegan flatbreads are more than a Disney fairytale.

When other fresh produce fades away, squash is there for you.