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Our genius solution for a black bean burger that’s not at all gummy: Treat it like a smash burger, griddle until crispy, and devour with lots of chipotle mayo.
Quick
Crunchy cucumbers can become a full-on dinner once you lean on pantry staples like seeded crackers to bring in the texture and fun.
Easy
This greener-than-green hummus is no side dip—the crisp dolmades on top turn it into a full meal.
Vegan
Smashed white beans bring so much creaminess, you don’t even need dairy.
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Soups, salads, nachos, burgers, tacos, tostadas, quesadillas—the legume world's most goth representative can do it all.
This one-pot wonder is Trinidad and Tobago’s unofficial national dish and a vibrant reflection of some of the Caribbean’s finest flavors: bright herbs, spicy-sweet aromatics, and rich coconut milk. 
It’s aioli-slathered toast doused in brothy butter beans, clams, and crispy ham. What else do you need to know?
Easy
There’s triple the chickpea in this quick and comforting soup: The broth is flavored with chickpea miso, and the mix of soft and crispy chickpeas makes for a delightful mix of textures.
No need to fight over the last falafel—this sliceable one is big enough for everyone.
Tender roasted squash, crunchy apples, and creamy beans come together with a spicy country ham vinaigrette to create a balanced cold-weather salad.
Quick
Spring (as in asparagus, white beans, and tons of herb and lemons) in a skillet—with tender swordfish to make it a satisfying meal.
Vegan
Epis, the punchy, peppery Haitian seasoning, gives this iconic dish its complex flavor profile.
Easy
Pantry MVPs—canned chickpeas, mixed giardiniera, and pickled cherry peppers—mix and mingle with the freezer VIP—frozen spinach—for a satisfyingly spicy weeknight dish.
Easy
This weeknight skillet dinner is our version of pizza beans...plus a dose of greens.
This creamy Senegalese rice and lamb dish combines peanuts, okra, and black-eyed peas to build beautiful West African flavors in a comforting one-pot meal.
Easy
Did someone say weeknight meatballs? Juicy pork meatballs, nestled in a fiery, creamy harissa-coconut sauce, are ready in under an hour.
Quick
This dish of coconut rice and pigeon peas is fit for a holiday feast. But you’ll want to make extra—the leftovers are great as a one-plate vegan lunch or supper.
Vegan
Many vegan cream sauces rely on blended nuts or steamed cauliflower, but this sauce is made of beans and pasta water alone—no soaking or blending necessary. It’s important that the beans are adequately hydrated: Once you start mashing, make sure there’s plenty of pasta cooking liquid in the pot and don’t let it evaporate.
A simple, flexible marinade provides the rom-com-worthy makeover those cannelinis were waiting for.

Aliza Abarbanel

Quick
The solution to legume doom: This citrusy marinated bean salad with crunchy greens and big chunks of salty feta.
Everything you could possibly want in a tostada (and then some): shredded chicken smothered with a smoky, spicy tomato salsa, bacony refried beans, and a smattering of cilantro and cheese.
Cozy and comforting, these creamy and flavorful braised beans are a one-pot wonder that make a protein-packed vegetarian meal.
Quick
These aren’t your average crispy chickpeas–here, garlicky garbanzos get lightly smashed before frying, creating layers of texture.
Quick
Fresh summer tomatoes take center stage with these saucy Margherita pizza-inspired beans.