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The BlackKklansman actress has had a whirlwind year, but she's staying balanced with plenty of Vitamin C.

Caitlin Brody

She has an Instagram account devoted to home cooking, and we're so tuning in.

Jasmine Lee

The founder of the Chicago Period Project is our Superpowered Chicago honoree.

Britt Julious

From morning meditation to an afternoon roti, here's how Ratnam gets through the day.

Ali Francis

Martine Thompson

The NYC native is all about her self-care, from bath bombs to multigrain crackers.

Martine Thompson

Also dried bananas and something called a LifeStraw

Alyse Whitney

The Brooklyn spiritual advisor winds down by lighting up.

Martine Thompson

We talked to the Choctaw chef about learning to get your hands dirty and the sanctity of corn.

Nicholas Mancall-Bitel

The chief investment officer at Meyer Memorial Trust is our Superpowered Portland honoree.

Hannah Wallace

Aliza Abarbanel

The microbiologist-turned-cheesemonger is the founder of Vaca Negra.

Tia Keenan

The co-founder of the Underground Museum is our Superpowered L.A. honoree.

Tasbeeh Herwees

Candice Kumai on a life spent learning to embrace imperfection.

Candice Kumai

Martine Thompson

The 96-year-old has the same breakfast every single day.

Abid Haque

The athlete and artist on battling food guilt on social media and looking up to David Chang.

Elaheh Nozari

The body positivity advocate and yoga instructor on social media, supplements, and trying to get to inbox zero.

Victoria Bouloubasis

The food educator and activist is our first Healthyish Superpowered honoree.

Melissa Pandika

The undefeated boxing champ still works out hard—then makes her kids something called “breakfast spaghetti.”

Alex Beggs

For the Oedipus el Rey star, performing in an all-Latinx production is the most powerful form of self care.

Alejandra Borunda

And the hotel workout she does every day

Christine Muhlke

And he eats the same thing for lunch every, single day.

Alex Beggs

Nigerian-born founder 'Yemisi Awosan is bringing the tastes of her childhood to grocery stores in the U.S.

Aliza Abarbanel