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recipes chickpea yogurt dip
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(103)

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Braising canned chickpeas in chicken stock and olive oil makes them unbelievably tender and buttery. This is worth the effort of peeling 40 cloves of garlic.
5.0
(5)

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“Yogurt lightens this riff on hummus. It’s fantastic with pita chips or crudités.” —Chris Morocco, associate food editor
3.3
(3.3)

Recipes
Golden raisins would also work nicely in this yogurt dip recipe instead of the dried apricots. You want a little sweet to play against the bite of the garlic and the brightness of the herbs.

Easy
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Adding lemon zest and olive oil to chickpeas leads to brightness and full-on flavor.
4.6
(4.6)

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Chef Preeti Mistry’s dahi puri, filled with black chickpeas and potato hunks and drizzled with spiced yogurt and chutneys, are perfect party snacks.
3.3
(3.33)

Easy
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This recipe gives off major chicken-soup vibes but is entirely vegetarian—and you don’t have to simmer vegetables or cheese rinds for hours to get there. The lightning-fast broth gets its flavor from caramelized miso and nutritional yeast (a trick we picked up from Bay Area cookbook author and food writer Andrea Nguyen). The gluten-free dumplings are soft on the outside and pleasantly chewy on the inside.
4.6
(4.6)

Easy
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A savory trail mix that you can eat on its own, or sprinkle on top of yogurt, soups, and salads for crunch.
5.0
(5)

Recipes
Breakfast or dinner? You get to pick with these one-pot curried chickpeas and eggs bursting with tingly heat and herbaceous flavor.
4.7
(4.67)

Easy
Recipes
Like a lighter riff on a classic French onion dip, this yogurt-based dip is just begging for chips or crackers. The texture will make you pause before reaching for sour cream–based ever again. We suggest using low-fat Greek yogurt (we like Fage and Wallaby brands). Fat-free is astringent and chalky, and the richness of full-fat can drown out other flavors.
4.0
(4.2)

Quick
Consider this dish—made with refried beans and crunchy vegetables—an affirmative answer to the question, “Can dip be dinner?”
3.3
(3.33)

Easy
Recipes
With a little help from a bag of chickpea flour, you can turn any vegetables in the fridge into an impressive meal.
5.0
(5)

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This recipe covers pretty much all of our working-from-home lunch criteria: it’s cheesy, packed with greens and protein, and topped with hot sauce.
4.5
(4.51)

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These aren’t your average crispy chickpeas–here, garlicky garbanzos get lightly smashed before frying, creating layers of texture.
4.0
(4.09)

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Onion dip, clam dip, giardiniera dip, ranch dip, 7-layer dip—we could go on.

Vegan
Recipes
A sweet and smoky roasted carrot dip with chickpeas, almonds, lemon juice, garlic, and herbs. We could eat it by the bowlful.
5.0
(4.75)

Quick
Recipes
Garlicky toast smoothed with harissa yogurt and topped with chickpeas = the perfect vegetarian tartine.
5.0
(4.9)

Quick
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A quick sear gives corn kernels caramelized edges and concentrated flavor. Here, they're cooked with crisp chickpeas, then tossed with za'atar and dressed with a mixture of ginger, jalapeños, miso, and tahini.
4.6
(4.64)

Recipes
Chickpeas in a spicy tomato-cream bath are what you need on a weeknight.
5.0
(4.98)

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A crispy, crunchy granola-like topping you can make on the stovetop featuring honey and cumin seeds. It goes well atop salads as well as your yogurt.
5.0
(5)

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Recipes
Savory chickpea flour pancakes, also known as socca, require just four ingredients (including water).
4.6
(4.6)

Recipes
Tenderizing yogurt makes the perfect marinade for grilled bone-in chicken thighs, which get even more flavor from chile-infused honey.
4.6
(4.6)

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Recipes
From garlicky dip to yogurt-marinated chicken to berry-swirled paletas.

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Our version of this dip (called borani esfanaaj in Iran) uses spinach, but it can be made with cooked beets or roasted eggplant, too.
5.0
(5)

Quick
Recipes
Four simple ingredients, one party-ready dip that takes mere minutes to blitz together.
4.6
(4.63)