Each recipe includes nutritional information.
Mixed-Berry Chocolate Toffee Bites
PREP: 20 minutes;
TOTAL: 35 minutes
Crab Hush Puppies with Curried Honey Mustard Sauce
PREP: 25 minutes;
TOTAL: 25 minutes
Fresh Peach and Ginger-Cream Shortcakes
PREP: 30 minutes;
TOTAL: 1 hour 10 minutes (includes baking and cooling time)
Grilled Chicken with Edamame Skordalia
PREP: 25 minutes;
TOTAL: 25 minutes
Grilled Corn with Hoisin-Orange Butter
PREP: 20 minutes;
TOTAL: 20 minutes
Grilled Steak Sandwiches with Marinated Watercress, Onion and Tomato Salad (pictured)
PREP: 50 minutes;
TOTAL: 50 minutes
Poached Eggs and Parmesan Cheese over Toasted Brioche with Pistou
PREP: 20 minutes;
TOTAL: 20 minutes
Shrimp Skewers with Tzatziki, Spinach and Feta
PREP: 30 minutes;
TOTAL: 30 minutes
The grilled shrimp with tzatziki makes for an excellent low-calorie main course.
Peaches (in the shortcakes) can aid digestion and may help improve your skin and complexion.
Eating corn is good for your cardiovascular and lung health. It may also help maintain your memory as you age.
Just a half cup of edamame (in the chicken with skordalia) has about as much fiber as four slices of whole wheat bread. It contains almost as much iron as a four-ounce chicken breast.
When using orange zest (as in the chocolate-toffee bites), buy organic: Pesticide residue can exist on the peel of non-organic oranges.
The crab hush puppies are high in fiber. They also contain yellow curry powder, which (thanks to the turmeric) is a good ?source of antioxidants.
