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5 Nutrient-Packed Grain Recipes to Upgrade Your Meals
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From wild rice and oats to spelt and millet, these wholesome guys will upgrade every meal. The best part: If you can boil a pot of water, you’re already halfway there
Grain Salad with Tomatoes and Cucumbers
Easy
Recipes
Bring this to ALL the picnics this summer.
Whole Grain Salad With Jammy Eggs and Shallot Yogurt
Quick
Recipes
Rye berries are sold with their hull intact, which means they’ll take a bit longer to cook than other grains but will reward your patience with al-dente chewy nuttiness.
Baked Mushroom-Rice Porridge
Easy
Recipes
Use this hands-off mushroom congee as a completely customizable canvas for all your cozy winter dreams. 
Big Batch of Barley
Easy
Recipes
Cooking grains in a bigger pot of boiling salted water is a great way to cook all of your grains from brown rice to barley.
Easy Flatbread with Cauliflower and Tofu
Easy
Recipes
Chef Josh McFadden’s crazy-simple yogurt flatbreads from Bon Appetit’s August 2015 issue inspired this whole-grain version.
How to Cook Grains Using the One-Pot Method
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techniques
Here's our foolproof, one-pot method for cooking any grain
BA's Best Pasta and Grains
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The pasta and grain recipes you should know how to make.
Herb Jam
Easy
Recipes
This versatile condiment takes a page from Paula Wolfert’s original version in her book, The Slow Mediterranean Kitchen, in which a surplus of greens gets cooked down to a deeply savory jammy consistency.
71 Creative Rice Recipes for Our Favorite Pantry Staple
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These 71 dinner recipes with rice are nutritious and easy to make.
Barley, Cauliflower, and Herbs with Burrata
Easy
Recipes
A virtuous, herby grain salad with a heart of indulgent butterfat. We love the white-on-white effect of using barley, but it’s delicious with basically any whole grain; try wheat berries or spelt.
Cornmeal Hoecakes
Recipes
Bob’s Red Mill makes a coarse cornmeal that’s perfect for these, but don’t stress if you can’t find it. A finer grind will just have less crunch.
The Most Exciting Cookbook of the Spring Is Roxana Jullapat’s ‘Mother Grains’
Culture
All-purpose has its purpose, but Jullapat makes baking with ancient grains (spelt, sorghum, and buckwheat flours) more accessible and exciting than ever.

Alex Beggs

The Greenest Grain Bowl in the Land
Cooking
This one is perfect, and I won’t be taking questions.

Carla Lalli Music

6 Grains to Try, Like Now
test-kitchen
There's never been a greater variety of grains and grain-like power seeds available at the supermarket. Here are some of our favorites

Kay Chun

The Cookbook That Makes Healthy Eating Look Amazing
Lifestyle
As someone who lives for an exciting, somewhat “out-there” condiment or snack, I can’t get enough.

Sarah Jampel

A Grain Bowl Recipe That's Not Afraid of a Little Sausage
Cooking
It's time we let our grain bowls have a little fun.

Jenny Rosenstrach

These Are the Tools You Need to Make Better Bread
Culture
We polled a panel of experts on their favorite flours, lames, and Dutch ovens.

MacKenzie Chung Fegan

The Grain Bowl Blueprint
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We show you how to make the grain bowl of your lunchtime dreams.
Nutty Grain and Oat Bars
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Skip the snack aisle and make these Nutty Grain And Oat Bars at home.
I Baked Cheesy Cornbread That Took 80 Servings To Perfect
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Failure, heartache, and heartbreak are what it takes to create a new take on a classic recipe. Join Rachel Gurjar in the Bon Appétit Test Kitchen as she spends two days creating the perfect cheesy cornbread–a recipe that took 80 servings to get right. You can check out Rachel's upside-down cornbread recipe here: https://bonappetit.com/recipe/upside-down-cornbread
Chris Makes Lunch Nachos
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Join Chris Morocco as he makes baked lunch nachos. Chris relies on some version of these lunch nachos at least once a week as he brainstorms what to feed his two young kids. It’s worth it to commit the formula to memory: a bag of chips, a can of refried beans, maybe some leftover meat or roasted veg from the night before, shredded cheese, and some kind of quickly cooked, spiced veg like cauliflower or brussels sprouts. It’s a lightning-fast lunch (or dinner) that can be tweaked to suit anyone’s preferences.

Read more: The Best Canned Refried Beans for Nachos, Enchiladas, and More
Rick Makes Pork Tamales
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Join Rick Martinez in the Bon Appétit Test Kitchen as he makes pork tamales. You can make masa, a dough made from ground corn, in two ways: instant and fresh. Fresh yielded the best corn flavor and best texture, but you can use corn masa flour too, which is easier to find. You can find fresh masa and dried corn husks at tortilla stores/factories, international sections at larger stores, or online.

Get the recipe: Pork Tamales Rojos
Carla Makes Corn Chowder
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Join Carla Music in the Bon Appétit Test Kitchen as she makes corn chowder. To make this recipe vegetarian, omit the bacon and replace with more shiitake mushrooms; sauté them until they’re golden brown.

Get the Recipe: BA’s Best Corn Chowder