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5 Nutrient-Packed Grain Recipes to Upgrade Your Meals
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From wild rice and oats to spelt and millet, these wholesome guys will upgrade every meal. The best part: If you can boil a pot of water, you’re already halfway there
Whole Grain Salad With Jammy Eggs and Shallot Yogurt
Quick
Recipes
Rye berries are sold with their hull intact, which means they’ll take a bit longer to cook than other grains but will reward your patience with al-dente chewy nuttiness.
Grain Salad with Tomatoes and Cucumbers
Easy
Recipes
Bring this to ALL the picnics this summer.
Big Batch of Barley
Easy
Recipes
Cooking grains in a bigger pot of boiling salted water is a great way to cook all of your grains from brown rice to barley.
How to Cook Grains Using the One-Pot Method
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techniques
Here's our foolproof, one-pot method for cooking any grain
Barley, Cauliflower, and Herbs with Burrata
Easy
Recipes
A virtuous, herby grain salad with a heart of indulgent butterfat. We love the white-on-white effect of using barley, but it’s delicious with basically any whole grain; try wheat berries or spelt.
BA's Best Pasta and Grains
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The pasta and grain recipes you should know how to make.
Easy Flatbread with Cauliflower and Tofu
Easy
Recipes
Chef Josh McFadden’s crazy-simple yogurt flatbreads from Bon Appetit’s August 2015 issue inspired this whole-grain version.
Toasted Barley Salad with Broccoli
Easy
Recipes
Toasting the barley before cooking it adds another nutty dimension to the grain. This technique also works great with things like farro, spelt, and couscous.
Cornmeal Hoecakes
Recipes
Bob’s Red Mill makes a coarse cornmeal that’s perfect for these, but don’t stress if you can’t find it. A finer grind will just have less crunch.
21 Creative Ways to Cook With Whole Grains
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From barley to farro to brown rice, we love these creative ways to cook whole grains.
6 Grains to Try, Like Now
test-kitchen
There's never been a greater variety of grains and grain-like power seeds available at the supermarket. Here are some of our favorites

Kay Chun

The Most Exciting Cookbook of the Spring Is Roxana Jullapat’s ‘Mother Grains’
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All-purpose has its purpose, but Jullapat makes baking with ancient grains (spelt, sorghum, and buckwheat flours) more accessible and exciting than ever.

Alex Beggs

The Greenest Grain Bowl in the Land
Cooking
This one is perfect, and I won’t be taking questions.

Carla Lalli Music

A Grain Bowl Recipe That's Not Afraid of a Little Sausage
Cooking
It's time we let our grain bowls have a little fun.

Jenny Rosenstrach

How to Make the Grain Bowl of Your Lunchtime Dreams
techniques
Still searching for the tricks needed to get your grain bowl to taste as great as the one at your favorite little luncheonette? Search no more.

Dawn Perry

The Cookbook That Makes Healthy Eating Look Amazing
Lifestyle
As someone who lives for an exciting, somewhat “out-there” condiment or snack, I can’t get enough.

Sarah Jampel

The Grain Bowl Blueprint
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We show you how to make the grain bowl of your lunchtime dreams.
Nutty Grain and Oat Bars
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Skip the snack aisle and make these Nutty Grain And Oat Bars at home.
Mashed Potatoes with Chives
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Mashed Potatoes the Basically way.
Rick Makes Pork Tamales
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Join Rick Martinez in the Bon Appétit Test Kitchen as he makes pork tamales. You can make masa, a dough made from ground corn, in two ways: instant and fresh. Fresh yielded the best corn flavor and best texture, but you can use corn masa flour too, which is easier to find. You can find fresh masa and dried corn husks at tortilla stores/factories, international sections at larger stores, or online.

Get the recipe: Pork Tamales Rojos
Cook 5-Grain Porridge with Apples, Coconut & Bee Pollen
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Check out our recipe for amazing porridge, which combines brown rice, quinoa, amaranth, millet and wheat bran with apples, coconut and bee pollen.
I Baked Cheesy Cornbread That Took 80 Servings To Perfect
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Failure, heartache, and heartbreak are what it takes to create a new take on a classic recipe. Join Rachel Gurjar in the Bon Appétit Test Kitchen as she spends two days creating the perfect cheesy cornbread–a recipe that took 80 servings to get right. You can check out Rachel's upside-down cornbread recipe here: https://bonappetit.com/recipe/upside-down-cornbread