Menu for Jan. 12, Day 11 of the Food Lover's Cleanse 2014

Day 11 of the Food Lover's Cleanse includes quinoa oatmeal, pork salad, crudités, and chicken in a pot

By Marissa Lippert and Sara DickermanPhotographer Kimberley Hasselbrink

January 12, 2014

Image may contain Plant Food Produce Vegetable Lentil Bean and Egg

Breakfast:
Quinoatmeal with Apples and Toasted Walnuts

Lunch:
Pork, Mushroom, and Arugula Salad

Snack: 4 oz. cauliflower 4 oz. celery 1 Tbsp. The Greenest Tahini Sauce

Dinner:
Chicken in a Pot with Carrots, Turnips, and Barley

Dessert:
2 small tangerines

Kimberly Hasselbrink
1/5
Breakfast
Quinoatmeal with Apples and Toasted Walnuts
2/5
Lunch
Pork, Mushroom, and Arugula Salad

3/5
Snack
4 oz. cauliflower 4 oz. celery 1 Tbsp. The Greenest Tahini Sauce
4/5
Dinner
Chicken in a Pot with Carrots, Turnips, and Barley

5/5
Dessert
2 small tangerines

Marissa Lippert is a registered dietitian in Manhattan. Named "Best Nutritionist" by New York Citysearch the past 5 years running, she is the founder of NOURISH, a nutrition counseling and media communications firm where she helps clients live, eat and cook more healthfully without giving up delicious food. She recently ... Read More

Sara Dickerman is a former restaurant cook, and a James Beard Award-winning food writer. She is the co-creator of Bon Appetit’s popular Food Lover’s Cleanse, and her recipes and writing have also appeared in The New York Times, Sunset, Slate, and many more publications. She lives in Seattle with her ... Read More

Explore Bon AppétitFood-Lover's Cleanse 2014 Food-Lovers Cleanse