Menu for Jan. 15, Day 14 of the Food Lover's Cleanse

Your final dinner for the Food Lover's Cleanse? Salmon. Plus, a filling kale salad, Greek yogurt with apple and pomegranates, and a cheesy snack

By Sara Dickerman and Marissa LippertPhotographer Kimberley Hasselbrink

January 15, 2014

Image may contain Sandwich Food Cutlery Fork Dish Meal and Plant

Breakfast:
Pomegranate-Apple Salad with Greek Yogurt

Lunch:
Coconut Rice, Tofu, and Kale Salad

Snack:
1 sliced pear
1 oz. goat cheese

Dinner:
Pan-Roasted Salmon with Grapefruit-Cabbage Slaw
Refried Black Beans Dessert:
Coconut, Pistachio, and Cacao Chocolate Bark

1/5
Breakfast
Pomegranate-Apple Salad with Greek Yogurt
2/5
Lunch
Coconut Rice, Tofu, and Kale Salad

3/5
Snack
1 sliced pear, 1 oz. goat cheese
4/5
Dinner
Pan-Roasted Salmon with Grapefruit-Cabbage Slaw & Refried Black Beans

5/5
Dessert
Coconut, Pistachio, and Cacao Chocolate Bark

Sara Dickerman is a former restaurant cook, and a James Beard Award-winning food writer. She is the co-creator of Bon Appetit’s popular Food Lover’s Cleanse, and her recipes and writing have also appeared in The New York Times, Sunset, Slate, and many more publications. She lives in Seattle with her ... Read More

Marissa Lippert is a registered dietitian in Manhattan. Named "Best Nutritionist" by New York Citysearch the past 5 years running, she is the founder of NOURISH, a nutrition counseling and media communications firm where she helps clients live, eat and cook more healthfully without giving up delicious food. She recently ... Read More

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