Here's the complete menu for the Food Lover’s Cleanse Day 13. With just one day of the Cleanse left to go, it can be tempting to begin plotting your headfirst dive into a week's worth of French fries, short rib tacos, and cookies. But it's all about being healthy-ish in 2016, so keep it together, Cleansers. And if you ever feel the need to reboot your system again, you can start up this two-week cleanse anytime.
Doing the full two-week Cleanse with us? Find everything you need at bonappetit.com/cleanse and find Sara on Twitter, Facebook, and Instagram—don't forget to use the #BAcleanse hashtag.
Breakfast: Avocado on Rye Crackers with Smoked Salmon (serves 1)
Leftover Confetti Lentils + leftover Brussels sprout curry
Snack: Quick Miso Soup (serves 1)
Dinner: Braised Chicken Thighs with Mustard and Chestnuts (serves 4)
Side: Chard and Chard Stems with Sautéed Shiitakes (serves 4)
Dessert: Grapefruit Segments with Toasted Pine Nuts and Honey (serves 4)
Half a medium pink grapefruit
1 Tbsp. toasted pine nuts
Small drizzle of honey
Want more? Our Food Lover's Cleanse book is out now:
