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Canal House Lentils

4.0

(192)

Image may contain Plant Food Produce Vegetable Bean and Lentil

When cooked with aromatics and rich tomato sauce, lentils are anything but bland.

Recipe information

  • Total Time

    1 hours

  • Yield

    8 Servings

Ingredients

2

tablespoons olive oil

1

medium leek, white and pale-green parts only, finely chopped

1

clove garlic, thinly sliced

1

tablespoon tomato paste

1

cup green lentils, preferably French

2

tablespoons reduced-sodium soy sauce

Kosher salt and freshly ground black pepper

Thinly sliced scallions (optional; for serving)

Need to make a substitution?

Preparation

  1. Step 1

    Heat oil in a medium saucepan over medium heat. Add leek, garlic, and tomato paste and cook, stirring often, until fragrant and tomato paste begins to darken, about 4 minutes. Add lentils and 2½ cups water. Bring to a boil; reduce heat, cover, and simmer, stirring occasionally, until lentils are tender, 45–55 minutes.

    Step 2

    Remove from heat and let sit, covered, 10 minutes; add soy sauce and season with salt and pepper. Serve lentils topped with scallions, if desired.

    Step 3

    DO AHEAD: Lentils can be made 5 days ahead. Cover and chill.

Nutrition Per Serving

Calories (kcal) 110 Fat (g) 4 Saturated Fat (g) .5 Cholesterol (mg) 0 Carbohydrates (g) 16 Dietary Fiber (g) 4 Total Sugars (g) 1 Protein (g) 5 Sodium (mg) 80