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Pickled Swiss Chard Stems

3.9

(26)

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Rainbow chard is especially pretty pickled, but any variety will work.

Recipe information

  • Yield

    8 Servings

Ingredients

Chard Stems and Seasoning

1

pound chard stems (from about 4 bunches), cut into 4-inch lengths

1

small shallot, thinly sliced

1

/4 cup kosher salt

2

tablespoons brown mustard seeds

1

tablespoon caraway seeds

Brine

1

cup unseasoned rice vinegar

1

/2 cup sugar

Need to make a substitution?

Preparation

  1. Chard Stems and Seasoning

    Step 1

    Toss chard stems, shallot, and salt in a colander set in the sink. Let stand 1 hour. Rinse and drain well.

    Step 2

    Meanwhile, toast mustard and caraway seeds in a small skillet over medium heat, stirring often, until mustard seeds begin to pop, about 2 minutes. Let seeds cool.

    Step 3

    Pack chard stems, shallot, and toasted seeds into two 16-oz. jars.

  2. Brine

    Step 4

    Bring vinegar, sugar, and 1 cup water to a boil in a small saucepan; let cool slightly. Pour brine into jars. Let cool slightly, then cover and chill.

    Step 5

    DO AHEAD: Pickles can be made 2 weeks ahead. Keep chilled.

  3. Variations

    Step 6

    Use the same salting method and brine, but instead of chard stems and shallot, use 1 sliced seeded peeled green papaya (about 1 pound). Omit mustard and caraway seeds, and use 2 red or green Thai chiles and one 1-inch-piece peeled turmeric or ginger, thinly sliced.

    Step 7

    Use the same salting method and brine, but instead of chard stems and shallot, use 1 pound fresh banana chiles (cut a long slit in each pepper to allow brine to penetrate) and 1 sliced peeled carrot. Omit mustard and caraway seeds, and use 1 garlic clove.

Nutrition Per Serving

8 servings
1 serving equals: Calories (kcal) 60 Fat (g) 1 Saturated Fat (g) 0 Cholesterol (mg) 0 Carbohydrates (g) 14 Dietary Fiber (g) 2 Total Sugars (g) 10 Protein (g) 2 Sodium (mg) 3000