Culture

Coconut Curry Brussels Sprouts, and More on the Food Lover's Cleanse Day 12 Menu

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Danny Kim

Here's the complete menu for the Food Lover’s Cleanse Day 12. Just tuning in? Our two-week cleanse is designed so you can get started anytime you need to give your body a break from a less-than-virtuous eating streak.

Doing the full two-week Cleanse with us? Find everything you need at bonappetit.com/cleanse and find Sara on Twitter, Facebook, and Instagram—don't forget to use the #BAcleanse hashtag.

Breakfast: Chia Pudding with Dried Apricots and Pineapple (serves 2)
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Danny Kim
Leftover mackerel + 3 cups frisée or other salad greens + 2 Tbsp. Sherry Vinaigrette
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Alex Lau
Snack: Hard-Boiled Egg with Furikake (serves 1)
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Danny Kim

1 hard-boiled egg
¼ tsp. furikake

Dinner: Curried Brussels Sprouts, Chickpeas, and Sweet Potatoes (serves 4)
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Danny Kim
Side: Confetti Lentils (serves 4)
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ALex Lau
Dessert: Pineapple with Toasted Coconut and Pink Peppercorns (serves 4)
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Danny Kim
Want more? Our Food Lover's Cleanse book is out now:
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