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Soboro Beef

4.6

(15)

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Peden + Munk

In Japanese, the word for food is the same as the one for rice. Without it, a meal is not a meal. The real genius of rice is revealed when you think about it in reverse: Add just about anything to a bowl of it and, voilà! you’ve got dinner. But don’t think of it as a throwaway fill-you-up starch. Properly cooked short-grain white rice is a craveable study in subtlety and texture, to be mixed and matched at will.

“Soboro” (そぼろ) refers to the Japanese technique for cooking ground meat, fish, or eggs into fine, crumbled pieces. Try it on any type of ground protein for an easy rice bowl topper.

Recipe information

  • Yield

    4 Servings

Ingredients

2

teaspoons vegetable oil

8

ounces ground beef chuck (20% fat)

2

tablespoons sake

2

tablespoons mirin (sweet Japanese rice wine)

1

tablespoon soy sauce

2

scallions, chopped

White rice, for serving

Need to make a substitution?

Preparation

  1. Heat oil in a medium skillet over medium-high. Cook beef, stirring and breaking into small pieces, until browned and nearly cooked through, about 3 minutes. Add sake and cook until evaporated, about 1 minute. Add mirin and soy sauce and cook until pan is almost dry, about 1 minute longer. Add scallions and toss to combine.

Nutrition Per Serving

Calories (kcal) 150 Fat (g) 9 Saturated Fat (g) 2.5 Cholesterol (mg) 35 Carbohydrates (g) 4 Dietary Fiber (g) 0 Total Sugars (g) 3 Protein (g) 10 Sodium (mg) 280