Menu for Jan. 10, Day 9 of the Food Lover's Cleanse 2014

Day 9 of the Food Lover's Cleanse includes muesli, kale salad, curried mussels, potatoes, and chocolate bark

By Marissa Lippert and Sara DickermanPhotographer Kimberley Hasselbrink

January 10, 2014

Image may contain Cutlery Fork Food Dish Meal Plant Bowl and Seasoning

Breakfast:
Orange-Date Muesli with Coconut and Cacao Nibs

Lunch:
Bulgur, Tofu, and Kale Salad

Snack: 4 oz. cauliflower
4 oz. celery
1 Tbsp. Greenest Tahini Sauce

Dinner:
Curried Mussels
Mustard-Roasted Potatoes
Simply Sautéed Spinach

Dessert:
Coconut, Pistachio, and Cacao Chocolate Bark

Kimberly Hasselbrink
1/5
Breakfast
Orange-Date Muesli with Coconut and Cacao Nibs
2/5
Lunch
Bulgur, Tofu, and Kale Salad

3/5
Snack
4 oz. cauliflower, 4 oz. celery, and 1 Tbsp. Greenest Tahini Sauce
4/5
Dinner
Curried Mussels, Mustard-Roasted Potatoes, and Simply Sautéed Spinach

5/5
Dessert
Coconut, Pistachio, and Cacao Chocolate Bark

Marissa Lippert is a registered dietitian in Manhattan. Named "Best Nutritionist" by New York Citysearch the past 5 years running, she is the founder of NOURISH, a nutrition counseling and media communications firm where she helps clients live, eat and cook more healthfully without giving up delicious food. She recently ... Read More

Sara Dickerman is a former restaurant cook, and a James Beard Award-winning food writer. She is the co-creator of Bon Appetit’s popular Food Lover’s Cleanse, and her recipes and writing have also appeared in The New York Times, Sunset, Slate, and many more publications. She lives in Seattle with her ... Read More

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