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Day 9 of the 2013 Food Lover's Cleanse

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New Year's goals shouldn't mean juice fasts and deprivation. Reboot your diet (and love it) with BA's third annual two-week meal plan
—Sara DickermanWhat Is the Cleanse?Recipes & Shopping ListSara's Cleanse DiaryShare Your StoryQuestions?

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    January 10, 2013- Breakfast

  • Lunch

  • Snack

  • Dinner

Breakfast

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Smoked Salmon and Avocado on Crisp Crackers

Smash ¼ of a ripe avocado and spread on 2-3 rye crackers. Top with 1 oz. smoked salmon, divided.

Lunch

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Chicken and Frisée Salad with Sweet Potatoes

Toss 4 cups frisée and 1 Bosc pear, cored and sliced, with up to 1 Tbsp. Sherry Vinaigrette. Top with ⅓ cup leftover Sweet Potatoes with Jalapeño and Cilantro and 4 oz. leftover chicken from Chicken Breasts with Cranberry Agrodolce, serving a spoonful of the agrodolce alongside. (The chicken can be reheated in the microwave or served cold.) If you don't have chicken leftover, use purchased grilled chicken breast and add 1 Tbsp. dried cranberries to the salad.

Snack

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Almonds and Orange

10 toasted almonds and 1 navel orange

dinner

Image may contain Plant Food Produce Dish Meal Vegetable Bean and Green Bean
Thai-Flavored Green Curry with Sweet Potato, Green Beans, and Chicken (click for recipe)

Simple Red Rice (click for recipe)

dessertTwo clementines

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