Recipe information
Yield
6 Servings
Ingredients
2
cups plain whole-milk yogurt
1
7-inch-long piece English hothouse cucumber, peeled, coarsely grated
1
teaspoon coarse kosher salt
2
tablespoons (packed) finely chopped fresh cilantro
4
teaspoons finely chopped fresh mint
Need to make a substitution?
Preparation
Step 1
Line strainer with cheesecloth and place over bowl. Add yogurt; cover and refrigerate at least 2 hours and up to 1 day.
Step 2
Combine drained yogurt and grated cucumber in small bowl. Add coarse salt, chopped cilantro, and chopped mint; mix well. Cover cucumber raita and chill at least 30 minutes and up to 2 hours.
Nutrition Per Serving
One serving contains the following: Calories (kcal) 29.3 %Calories from Fat 42.7 Fat (g) 1.4 Saturated Fat (g) 0.9 Cholesterol (mg) 5.3 Carbohydrates (g) 2.7 Dietary Fiber (g) 0.3 Total Sugars (g) 2.4 Net Carbs (g) 2.4 Protein (g) 1.6