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Sardine Spread

2.9

(96)

For this sardine spread recipe, you want oil-packed sardines (they have more flavor).

Recipe information

  • Yield

    Servings

Ingredients

Need to make a substitution?

Preparation

  1. Place two cans of drained oil-packed sardines (visible bones removed), 1/4 cup chopped red onion, 1/4 cup fresh parsley leaves, 1/4 cup fresh cilantro leaves, and pinch of salt in the processor; blend to combine. Add a couple tablespoons each of lemon juice and olive oil; process until smooth. Spread on toasted baguette slices. Sprinkle with grated lemon peel and chopped cilantro and drizzle with olive oil.

Nutrition Per Serving

Makes 12 baguette slices
1 slice: Calories (kcal) 105.3 %Calories from Fat 49.4 Fat (g) 5.8 Saturated Fat (g) 0.7 Cholesterol (mg) 23.5 Carbohydrates (g) 7.6 Dietary Fiber (g) 0.5 Total Sugars (g) 0.6 Net Carbs (g) 7.2 Protein (g) 5.3 Sodium (mg) 222.0