A traditional Indian raita recipe that will cool down anything that's set your mouth on fire.
Recipe information
Total Time
10 minutes
Yield
1 cup
Ingredients
1
/2 cup plain yogurt
1
/2 cup chopped seeded English hothouse cucumber
2
tablespoons chopped fresh cilantro
2
teaspoons chopped green onions
1
/4 teaspoon ground coriander
1
/4 teaspoon ground cumin
Need to make a substitution?
Preparation
Mix all ingredients in medium bowl. Season to taste with salt. Chill raita, covered, until ready to serve.
Nutrition Per Serving
(One serving size equals 2 tablespoons) One serving contains the following: Calories (kcal) 11.06 % Calorie from Fat 43.7 Fat (g) 0.5 Saturated Fat (g) 0.32 Cholesterol (mg) 1.99 Carbohydrates (g) 0.98 Dietary Fiber (g) 0.14 Total Sugars (g) 0.84 Net Carbs (g) 0.85 Protein (g) 0.60