Name: Kefir, Oats, Nuts, and Maple Breakfast Jar
Yield: 2 Servings
Ingredients: 1 1/2 cups plain low-fat kefir (fermented milk brew); 1/2 cup old-fashioned oats; 1/4 cup pure maple syrup; 2 tablespoons pecan pieces; 2 tablespoons sliced almonds; Kosher salt

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Yossy Arefi

Kefir, a slightly looser, tangier version of yogurt is worth including in your breakfast rotation. Perfect blended in smoothies, with granola, or here in this breakfast jar.

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