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Smashed Chickpeas with Pita

3.5

(19)

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Alex Lau

This easy salad has all the flavors of a falafel without the deep-frying. Add a little feta if your kid prefers.

Recipe information

  • Yield

    2 Servings

Ingredients

1

15-oz. can chickpeas, drained, rinsed, patted dry

3

tablespoons olive oil

2

tablespoons finely chopped fresh cilantro

2

tablespoons finely chopped fresh parsley

1

tablespoon fresh lemon juice

½

teaspoon ground cumin

Kosher salt, freshly ground pepper

Pita wedges and English hothouse cucumber slices (for serving)

Need to make a substitution?

Preparation

  1. Mash about three-quarters of the chickpeas with a fork in a medium bowl. Stir in oil, cilantro, parsley, lemon juice, and cumin. Season with salt and pepper. Serve with pita wedges and cucumber.