Recipe information
Total Time
15 minutes
Yield
Makes 4 Servings
Ingredients
3
cups diced peeled tropical fruit (such as pineapple, mango, and kiwi)
1
/3 cup honey
1
/3 cup finely chopped crystallized ginger plus additional for garnish
2
1/2 cups plain nonfat or reduced-fat (2%) Greek-style yogurt, divided
2
cups purchased granola (with nuts and dried fruits, if desired)
Need to make a substitution?
Preparation
Mix fruit, honey, and 1/3 cup crystallized ginger in medium bowl. Spoon 1/2 cup yogurt into each bowl. Top each with 1/2 cup granola, then 3/4 cup fruit mixture. Spoon remaining 1/2 cup yogurt in dollops over fruit. Garnish with more chopped crystallized ginger and serve.
Nutrition Per Serving
4 servings One serving contains the following: Analysis is based on the use of plain nonfat Greek-style yogurt. Calories (kcal) 359.58 % Calories from Fat 13.2 Fat (g) 5.26 Saturated Fat (g) 0.0 Cholesterol (mg) 3.12 Carbohydrates (g) 73.16 Dietary Fiber (g) 4.99 Total Sugars (g) 49.28 Net Carbs (g) 68.17 Protein (g) 11.22