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Artichokes with Parmesan–Black Pepper Yogurt

3.6

(22)

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Christina Holmes

Any sharp, salty cheese will work in this dip; try Pecorino or feta.

Recipe information

  • Total Time

    45 minutes

  • Yield

    4 Servings

Ingredients

1

tablespoon finely grated lemon zest

3

tablespoons fresh lemon juice, divided

4

large artichokes, stems trimmed, top 1" removed, tips of remaining leaves trimmed

½

cup finely grated Parmesan

½

cup plain yogurt

2

tablespoons olive oil

Kosher salt and freshly ground black pepper

Need to make a substitution?

Preparation

  1. Step 1

    Place a metal steamer basket in a large saucepan and pour in water to a depth of 2”. Add 2 Tbsp. lemon juice. Bring water to a boil, then add artichokes. Cover, reduce heat, and simmer artichokes until stems and hearts are easily pierced with a paring knife, 30–40 minutes.

    Step 2

    Meanwhile, blend Parmesan, yogurt, oil, lemon zest, remaining 1 Tbsp. lemon juice, and 3 Tbsp. water in a blender until smooth; season with salt and a generous amount of pepper. Serve artichokes with yogurt sauce for dipping.

Nutrition Per Serving

Calories (kcal) 220 Fat (g) 13 Saturated Fat (g) 4.5 Cholesterol (mg) 25 Carbohydrates (g) 14 Dietary Fiber (g)  7 Total Sugars (g) 3 Protein (g) 11 Sodium (mg) 490