Name: Berry, Beet, Mint, Lime, and Chia Seed Smoothie
Yield: Makes about 1½ cups
Ingredients: ¾ cup almond milk; ¾ cup frozen blackberries and/or blueberries; ¼ cup grated beet (from about 1 small); ¼ cup mint leaves; 2 tablespoons fresh lime juice; 1 tablespoon ground chia seeds; 1 tablespoon honey; Pinch of kosher salt

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Peden + Munk

The liquid is really up to you. Nut milks add body and protein, but if you prefer something sweeter, try juice. Less heavy? Go with coconut water.

Recipe notes