Peden + Munk
The liquid is really up to you. Nut milks add body and protein, but if you prefer something sweeter, try juice. Less heavy? Go with coconut water.
Recipe information
Yield
Makes about 1½ cups
Ingredients
¾
cup almond milk
¾
cup frozen blackberries and/or blueberries
¼
cup grated beet (from about 1 small)
¼
cup mint leaves
2
tablespoons fresh lime juice
1
tablespoon ground chia seeds
1
tablespoon honey
Pinch of kosher salt
Need to make a substitution?
Preparation
Using smoothie or ice crush setting, purée almond milk, blackberries, beet, mint, lime juice, chia seeds, honey, salt, and ½ cup ice in a blender until smooth.
Nutrition Per Serving
Calories (kcal) 280 Fat (g) 6 Saturated Fat (g) 0 Cholesterol (mg) 0 Carbohydrates (g) 56 Dietary Fiber (g) 13 Total Sugars (g) 39 Protein (g) 6 Sodium (mg) 420