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Grilled Mustard Broccoli

4.2

(10)

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Peden + Munk

This is not your average side dish recipe: The broccoli is slathered in a spiced yogurt sauce, then grilled for even more flavor. This recipe is from Gunpowder, an Indian restaurant in London.

Recipe information

  • Yield

    4 servings

Ingredients

2

small heads of broccoli (about 1½ pounds)

Kosher salt

½

cup plain whole-milk Greek yogurt

1

tablespoon mustard oil or olive oil

1

tablespoon whole grain mustard

teaspoons Kashmiri chili powder or paprika

1

teaspoon chaat masala

1

teaspoon ground cumin

1

teaspoon ground turmeric

Vegetable oil (for grill)

Need to make a substitution?

Preparation

  1. Step 1

    Trim broccoli stems, then cut away from heads. Peel stems and slice lengthwise into ¼"-thick planks. Break up heads into large florets. Cook florets and stems in a large pot of boiling salted water until bright green and crisp-tender, about 2 minutes. Drain, then transfer to a bowl of ice water to cool. Drain and pat dry with paper towels.

    Step 2

    Whisk yogurt, mustard oil, mustard, chili powder, chaat masala, cumin, and turmeric in a large bowl. Add broccoli and toss to coat; season with salt.

    Step 3

    Prepare a grill for medium-high heat; oil grate. Grill broccoli, turning occasionally, until charred in spots, 5–7 minutes. Transfer to a platter.

Nutrition Per Serving

Calories (kcal) 130
Fat (g) 6
Saturated Fat (g) 1.5
Cholesterol (mg) 5
Carbohydrates (g) 14
Dietary Fiber (g) 5
Total Sugars (g) 4
Protein (g) 8
Sodium (mg) 180