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Key Lime Breakfast Bars with Maple Cashew Cream

3.7

(4)

Image may contain Confectionery Food Sweets Bread Toast and French Toast

Recipe information

  • Yield

    14 Servings

Ingredients

Key Lime Bars

3

/4 cup quinoa flour

1

/4 cup oat flour

1

/4 cup teff flour

1

/4 cup arrowroot

1

/4 cup oats

1

teaspoon xanthan gum (optional)

3

/4 teaspoon baking powder

3

/4 teaspoon salt

1

/2 teaspoon cinnamon

1

cup coconut sugar

1

tablespoon lime zest plus more for sprinkling

1

/2 cup plus 2 Tbsp. coconut oil

2

tablespoons lime juice

Maple Cashew Cream

3

/4 cup raw cashews

1

tablespoon maple syrup

3

tablespoons lime juice

Pinch salt

Need to make a substitution?

Preparation

  1. Key Lime Bars

    Step 1

    Preheat oven to 350°. Line mini-loaf pans or muffin tins with parchment paper. In a medium bowl, combine quinoa flour and next 11 ingredients; mix well. Gradually add the coconut oil, mixing until moistened and well incorporated. Stir in lime juice.

    Step 2

    Portioning with 2 heaping tablespoonfuls, transfer mixture to prepared pans and press evenly into pans. Bake until bars are lightly browned around the edges, 12-16 minutes. Let bars cool in pans. Top with Maple Lime Cashew Cream (see recipe) and a sprinkling of lime zest. DO AHEAD Bars will keep for 3-4 days in the refrigerator; bring to room temperature before serving.

  2. Maple Lime Cashew Cream

    Step 3

    Soak the cashews in a bowl of water for at least an hour; drain. Combine cashews, maple syrup, lime juice, salt, and 1/2 cup fresh water in a blender and purée until smooth. Spread on top of Key Lime Breakfast Bars with a spoon or spatula.