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Peach, Soy, and Almond Smoothie

Recipe information

  • Yield

    Makes 2 Servings

Ingredients

1

1/2 cups diced pitted peaches

1

cup nonfat vanilla soy milk

1

cup ice cubes

8

natural almonds with skin, chopped

1

tablespoon honey

1

/4 teaspoon almond extract

Chopped almonds (for granish)

Need to make a substitution?

Preparation

  1. Combine peaches, soy milk, ice cubes, almonds, honey, and extract in blender. Puree until smooth. Pour smoothie into 2 glasses. Top each smoothie with chopped almonds and serve.

Nutrition Per Serving

calories
172; total fat
3 g; saturated fat
0; cholesterol
0; fiber
4 g