This garlic fries recipe is baked, not fried, so it's healthy. Sorta? Kinda?
Recipe information
Total Time
50 minutes
Yield
4 to 6 Servings
Ingredients
Nonstick vegetable oil spray
2
1/4 pounds russet potatoes, cut lengthwise into 3x1/3x1/3' batons
3
tablespoons vegetable oil, divided
Kosher salt and freshly ground black pepper
4
garlic cloves, minced
2
tablespoons chopped flat-leaf parsley
Need to make a substitution?
Preparation
Step 1
Preheat oven to 450°. Coat a large rimmed baking sheet with nonstick spray. Toss potatoes with 2 1/2 Tbsp. oil in a large bowl and season with salt and pepper. Arrange in a single layer on baking sheet.
Step 2
Roast the potatoes, turning occasionally, until browned and tender, about 30 minutes. Increase heat to 500°. Continue roasting until fries are deep brown in spots, about 5 more minutes.
Step 3
Whisk remaining 1/2 Tbsp. oil, garlic, and parsley in a large bowl. Add hot fries, season with salt and pepper, and toss to coat.
Nutrition Per Serving
6 servings
1 serving contains: Calories (kcal) 243.6 %Calories from Fat 21.2 Fat (g) 5.9 Saturated Fat (g) 0.4 Cholesterol (mg) 0 Carbohydrates (g) 44.5 Dietary Fiber (g) 4.4 Total Sugars (g) 0.0 Net Carbs (g) 40.1 Protein (g) 4.4 Sodium (mg) 14.8