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Spicy Stir-Fried Brown Rice with Broccolini and Scallops

Recipe information

  • Yield

    4 Servings

Ingredients

1

/2 cup water

8

ounces broccolini, cut into 1-inch pieces (about 3 cups)

1

tablespoon vegetable oil

1

cup diced red bell pepper

1

cup chopped green onions

1

tablespoon minced peeled fresh ginger

2

garlic cloves, minced

1

/4 teaspoon dried crushed red pepper

12

ounces bay scallops

1

1/2 cups brown basmatic reice or other brown rice, cooked, drained, cooled

2

tablespoons soy sauce

2

teaspoons oriental sesame oil

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Preparation

  1. Step 1

    Bring 1/2 cup water to boil in large skillet over medium-high heat. Add broccolini; cover and cook until crisp-tender, about 3 minutes. Drain. Dry skillet.

    Step 2

    Heat oil in same skillet over high heat. Add next 5 ingredients; stir 30 seconds. Push vegetables to side of skillet; add scallops to other side. Sprinkle with salt and pepper; stir-fry 1 minute. Stir vegetables into scallops. Add rice, broccolini, soy sauce, and sesame oil and stir-fry until heated through, about 2 minutes. Season with salt and pepper.