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How to "Cleanse" Without Cutting Anything Out
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Because life is a marathon, and no one ever won a marathon on a juice diet.
The 2014 Cleanse Pantry
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Our post-holiday cleanse is anything but ascetic. It’s achievable and—more importantly—tasty, thanks to these deliciously versatile staples
Menu for Jan. 9, Day 8 of the Food Lover's Cleanse 2014
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Day 8's Food Lover's Cleanse menu features steel-cut oats, a filling avocado smoothie, an leftover-friendly salad, and roasted tofu with bulgur
Menu for Jan. 13, Day 12 of the Food Lover's Cleanse 2014
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Day 12 of the Food Lover's Cleanse includes a filling smoothie, chicken salad, and tomato farroto
The 2013 Food Lover's Cleanse Diary: Day 4
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Sara Dickerman takes the cleanse on the road, to her kid's ski lessons, and gives dinner a little goose
Menu for Jan. 10, Day 9 of the Food Lover's Cleanse 2014
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Day 9 of the Food Lover's Cleanse includes muesli, kale salad, curried mussels, potatoes, and chocolate bark
The 2013 Food Lover's Cleanse Diary: Day 6
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It's wine-country salads for Sara Dickerman, but no vino. Instead, she's indulging her mania for oolong (and genmaicha, and rooibos)
Menu for Jan. 11, Day 10 of the Food Lover's Cleanse 2014
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Day 10 of the Food Lover's Cleanse includes Greek yogurt, avocado and smoked salmon on crackers, and roast pork tenderloin
Menu for Jan. 15, Day 14 of the Food Lover's Cleanse
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Your final dinner for the Food Lover's Cleanse? Salmon. Plus, a filling kale salad, Greek yogurt with apple and pomegranates, and a cheesy snack
Menu for Jan. 8, Day 7 of the Food Lover's Cleanse 2014
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Day 7's Food Lover's Cleanse menu features a filling smoothie, an Asian-inspired chicken salad, and tuna skewers
The 2013 Food Lover's Cleanse Diary: Day 5
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With the trimmings from white-bean chili, Sara Dickerman makes veggie broth--and considers the benefits of premade salad dessings
Will There Be Dessert? The Food Lover's Cleanse FAQ
Culture
Wondering if the Food Lover's Cleanse is right for you? Our cleanse guru Sara Dickerman can help

Sara Dickerman

Do-Ahead Recipes for the 2016 Food Lover's Cleanse
Culture
The 2016 Food Lover's Cleanse includes simple do-ahead work—a good strategy anytime. Here are several recipes you'll be using throughout the cleanse.

Bon Appétit

DIY Citrus Cleaner
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We'll show you how to make a kitchen cleaner with citrus peels and vinegar!
The Easiest Way to Clean a Sheet Pan
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No matter how hard you scrub, there are some stains that just won't come out with soap and water. Test Kitchen assistant Gaby Melian shows us a simple technique borrowed from elementary school science experiments that gets residue off your pans.
Pastry Chef Attempts to Make Gourmet Cheez-Its
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Cheez-Its are that snack that your parents let you eat as a kid because they're not chips and therefore must be healthy, right? Join Claire Saffitz in the Bon Appétit Test Kitchen as she attempts to make a gourmet version of everybody's favorite quadrilateral, cheesy crackers: Cheez-Its. Check out Claire's Instagram: https://www.instagram.com/csaffitz/
Sarah Makes A Post-Workout Smoothie
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Join Sarah in the Test Kitchen as she makes the perfect post-workout smoothie!
5 Pro Chefs Make Their Go-To Appetizers
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Join Zaynab Issa, Brad Leone, Hana Asbrink, Inés Anguiano, and Kendra Vaculin in the Bon Appétit Test Kitchen as they each prepare their go-to appetizers.

Kendra's Goat Cheese and Salami Stuffed Dates: https://www.epicurious.com/recipes/food/views/stuffed-dates-goat-cheese-salami

Zaynab's Peppery Antipasto Skewers: https://weightloss-tricks.today/recipe/peppery-antipasto-skewers%3C/div%3E%3C/div%3E%3C/div%3E%3C/div%3E%3C/div%3E%3C/div%3E%3C/div%3E%3Cdiv class="StackedRatingsCardWrapper-ghvskg ffDePc SummaryCollectionGridSummaryItem-HgAzv kSXTun search_result_item-5a39a9625468684549cf928f">
Test Kitchen Chef Attempts To Make Gourmet Gushers
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Do you gush with curiosity over little, chewable sugar blobs filled with goo? Claire Saffitz deconstructs and improves one of our favorite childhood candies!