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Blistered Edamame

3.3

(48)

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Yossy Arefi

C'mon, who doesn't love edamame? Consider this recipe the adults-only version; sautéed, spicy, and highly snackable.

Recipe information

  • Total Time

    15 minutes

  • Yield

    4 Servings

Ingredients

2

tablespoons olive oil

1

10-oz. package frozen edamame (thawed and patted dry)

2

dried chiles de árbol

3

smashed unpeeled garlic cloves

½

teaspoon crushed red pepper flakes or gochugaru (Korean red pepper powder)

1

teaspoon flaky sea salt (such as Maldon)

Lime wedges (for serving)

Need to make a substitution?

Preparation

  1. Heat a large skillet, preferably cast-iron, over medium-high. Place oil in skillet followed by edamame, chiles, and garlic. Cook, tossing often, until edamame are blistered and garlic is golden, about 5 minutes. Toss in pepper flakes and sea salt. Serve with lime wedges.

Nutrition Per Serving

Calories (kcal) 110 Fat (g) 9 Saturated Fat (g) 1 Cholesterol (mg) 0 Carbohydrates (g) 4 Dietary Fiber (g) 2 Total Sugars (g) 1 Protein (g) 4 Sodium (mg) 590