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Curried Carrot Salad with Nonfat Yogurt

Recipe information

  • Total Time

    15 minutes

  • Yield

    4 to 6 Servings

Ingredients

3

/4 cup plain nonfat yogurt

1

large green onion, chopped

2

tablespoons chopped fresh mint

1

1/2 teaspoons fresh lemon juice

3

/4 to 1 teaspoon curry powder

1

pound carrots, peeled, coarsely grated

1

/4 cup dried currants

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Preparation

  1. Whisk first 5 ingredients in large bowl. Add carrots and currants; toss to coat. Season to taste with salt and pepper.

Nutrition Per Serving

One serving contains the following: Calories (kcal) 61.8 %Calories from Fat 0.0 Fat (g) 0.0 Saturated Fat (g) 0.0 Cholesterol (mg) 0.6 Carbohydrates (g) 14.5 Dietary Fiber (g) 2.6 Total Sugars (g) 9.3 Net Carbs (g) 11.8 Protein (g) 2.2