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Arugula and Roasted Chickpea Salad with Feta

4.2

(41)

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Recipe information

  • Yield

    4 Servings

Ingredients

1

12-ounce can chickpeas, rinsed, drained, divided

5

tablespoons olive oil, divided

Kosher salt and freshly ground black pepper

1

tablespoon (or more) fresh lemon juice

2

teaspoons dried mint

1

teaspoon red wine vinegar

5

ounces arugula (about 7 cups)

1

/4 cup fresh mint leaves

1

/4 cup thinly sliced red onion

3

ounces feta cheese, crumbled

Need to make a substitution?

Preparation

  1. Step 1

    Preheat oven to 400°. Place half of chickpeas on a rimmed baking sheet, drizzle with 2 Tbsp. oil, and toss to coat. Season with salt and pepper. Roast until chickpeas are golden brown and crispy, 20–23 minutes. Let cool; set aside.

    Step 2

    Whisk remaining 3 Tbsp. oil, 1 Tbsp. lemon juice, dried mint, and vinegar in a small bowl. Season vinaigrette with salt, pepper, and more lemon juice, if desired.

    Step 3

    Combine remaining chickpeas, arugula, fresh mint, and onion in a large bowl. Drizzle vinaigrette over and season with salt and pepper; gently toss to coat. Divide salad among plates or bowls. Garnish with reserved roasted chickpeas and feta.

Nutrition Per Serving

One serving contains: Calories (kcal) 280 Fat (g) 5 Saturated Fat (g) 5 Cholesterol (mg) 10 Carbohydrates (g) 14 Dietary Fiber (g) 4 Total Sugars (g) 3 Protein (g) 9 Sodium (mg) 560