Peden + Munk
This power-breakfast smoothie will be extra smooth if you soak the nuts and oats in water overnight; drain before proceeding.
Recipe information
Yield
Makes about 2 cups
Ingredients
1
banana, preferably frozen
2
Medjool dates, pitted
½
cup cold-brew coffee
¼
cup raw cashews, preferably soaked overnight
3
tablespoons old-fashioned oats, preferably soaked overnight
1
tablespoon unsweetened cocoa powder
Pinch of ground cardamom
Pinch of kosher salt
Need to make a substitution?
Preparation
Using smoothie or ice crush setting, purée banana, dates, coffee, cashews, oats, cocoa powder, cardamom, salt, and ½ cup ice in a blender until smooth.
Nutrition Per Serving
Calories (kcal) 510 Fat (g) 18 Saturated Fat (g) 3.5 Cholesterol (mg) 0 Carbohydrates (g) 88 Dietary Fiber (g) 11 Total Sugars (g) 49 Protein (g) 11 Sodium (mg) 250