0804-BA-HLTH-01A
Recipe information
Yield
Makes 2 Servings
Ingredients
1
1/2 cups fresh or frozen blueberries (about 8 ounces)
1
cup orange juice
1
/2 cup low-fat frozen vanilla yogurt
1
/2 cup ice cubes
1
/4 teaspoon grated orange peel
Fresh blueberries (for garnish)
Thinly sliced orange peel (for garnish)
Need to make a substitution?
Preparation
Combine first 5 ingredients in blender. Puree until thick and smooth. Pour smoothie into 2 glasses. Sprinkle each smoothie with blueberries. Top with thinly sliced orange peel; serve.
Nutrition Per Serving
calories
180; total fat
2 g; saturated fat
1g; cholesterol
3 mg; fiber
3g