Recipe information
Total Time
30 minutes
Yield
4 Servings
Ingredients
2
tablespoons (1/4 stick) butter
1
cup chopped leeks (white and pale green parts only)
1
12-ounce bunch thin asparagus, trimmed, cut on diagonal into 1-inch pieces (about 2 1/2 cups)
1
cup sliced stemmed shiitake mushrooms
8
large omega-3 eggs
1
cup diced Fontina cheese, divided
1
/2 teaspoon salt
1
/2 teaspoon ground black pepper
1
/4 cup grated Parmesan cheese
Need to make a substitution?
Preparation
Preheat broiler. Melt butter in heavy broilerproof 10-inch-diameter nonstick skillet over medium heat. Add leeks and sauté 4 minutes. Add asparagus and shiitake mushrooms, sprinkle lightly with salt, and sauté until tender, about 6 minutes. Whisk eggs, 3/4 cup Fontina cheese, 1/2 teaspoon salt, and 1/2 teaspoon pepper in medium bowl. Add egg mixture to skillet; fold gently to combine. Cook until almost set. Sprinkle remaining 1/4 cup Fontina cheese and Parmesan cheese over. Broil until frittata is puffed and cheese begins to turn golden, about 3 minutes. Cut into wedges and serve.
Nutrition Per Serving
One serving contains the following: Calories (kcal) 385.11 % Calories from Fat 58.9 Fat (g) 25.18 Saturated Fat (g) 12.75 Cholesterol (mg) 481.32 Carbohydrates (g) 15.20 Dietary Fiber (g) 3.10 Total Sugars (g) 4.40 Net Carbs (g) 12.10 Protein (g) 24.81