Name: Pot Roast with Orange and Dates
Yield: 8 Servings
Ingredients: 2 (2 1/2-pound) boneless beef chuck roasts, each about 7x4x2 inches; 4 teaspoons sugar; 3 tablespoons olive oil, divided; 1 pound onions, thinly sliced; 6 tablespoons red wine vinegar; 1/2 teaspoon ground allspice; 2 cups low-salt chicken broth; 1 cup orange juice; 1/2 cup tomato sauce; 2 cups pitted dates; 1/2 cup chopped fresh Italian parsley

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