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Blueberry-Chia Ice Pops

2.5

(2)

Image may contain Ice Pop
Alex Lau

Keeping some blueberries whole in these ice pops results in unexpected, surprising bursts of sweet, fresh flavor.

Recipe information

  • Yield

    Makes 6 Servings

Ingredients

1

¾

cup coconut water

1

tablespoon fresh lime juice

Pinch of kosher salt

½

cup fresh (or frozen, thawed) blueberries

Special Equipment

Six 4-ounce ice-pop molds

Need to make a substitution?

Preparation

  1. Step 1

    Purée jam, coconut water, lime juice, and salt in a blender until smooth. Add blueberries and pulse just to break up some of the berries. Pour into ice-pop molds, insert sticks, and freeze until solid, at least 3 hours.

    Step 2

    Run under hot water for several seconds to unmold.

    Step 3

    Do Ahead: Ice pops can be made 1 week ahead.

Nutrition Per Serving

Calories (kcal) 80 Fat (g) 1.5 Saturated Fat (g) 0 Cholesterol (mg) 0 Carbohydrates (g) 17 Dietary Fiber (g) 3 Total Sugars (g) 11 Protein (g) 1 Sodium (mg) 45