Skip to main content

Caraway Chicken Breasts with Sweet-and-Sour Red Cabbage

Image may contain Food Meal Dish Supper Dinner Plant and Pork

Recipe information

  • Total Time

    35 minutes

  • Yield

    2 Servings

Ingredients

1

teaspoon caraway seeds

1

/2 teaspoon (scant) ground allspice, divided

2

skinless boneless chicken breast halves

1

tablespoon olive oil

1

slice applewood-smoked bacon, cut crosswise into 1/2-inch strips

3

cups thinly sliced red cabbage

1

/3 cup sliced shallots (about 2 medium)

1

/2 cup low-salt chicken broth

2

1/2 tablespoons balsamic vinegar

1

tablespoon (packed) brown sugar

Chopped fresh chives (optional)

Need to make a substitution?

Preparation

  1. Step 1

    Sprinkle caraway and 1/4 teaspoon allspice on both sides of chicken breasts. Sprinkle with salt and pepper.

    Step 2

    Heat oil in large nonstick skillet over medium heat. Add bacon; cook until crisp. Transfer to plate. Add chicken to drippings in skillet; sauté until cooked through, about 5 minutes per side. Transfer to plate; tent with foil. Add cabbage, shallots, broth, vinegar, sugar, and 1/4 teaspoon allspice to same skillet; cook over medium-high heat until liquid is reduced to glaze and cabbage is crisp-tender, 6 minutes. Mix in bacon. Season with salt and pepper. Slice chicken; divide chicken and cabbage between 2 plates. Top with chives, if desired.

Nutrition Per Serving

One serving contains the following: Calories (kcal) 402.0 %Calories from Fat 46.7 Fat (g) 20.9 Saturated Fat (g) 5.0 Cholesterol (mg) 80.9 Carbohydrates (g) 25.3 Dietary Fiber (g) 3.6 Total Sugars (g) 15.7 Net Carbs (g) 21.6 Protein (g) 28.8