Peden + Munk
Every ingredient has a role to play in these super-powered snack bars. The dried tart cherries give a chewy texture, while the toasted almonds, quinoa, pumpkin seeds, and sunflower seeds serve as nutrient-rich building blocks that lend structure and textural elements that conveniently contain good fats and protein to keep you satisfied. Just be sure to rinse the quinoa before toasting or these could end up bitter tasting.
The key to energy bars that hold their shape? A proper pressing. Fold overhanging parchment over the bar mixture and use a flat-bottomed measuring cup to firmly pack the mixture into the pan. Uncover, check for divots, and press again to create an even top.