Skip to main content

White Bean Soup with Mustard Greens and Parmesan

4.5

(22)

Image may contain Bowl Food Dish Meal Plant Soup Bowl and Soup

Recipe information

  • Total Time

    25 minutes

  • Yield

    Servings

Ingredients

1

tablespoon olive oil

1

small white or yellow onion, thinly sliced

1

small fennel bulb, thinly sliced

3

cloves minced garlic

1

/2 bunch mustard greens, torn into 1-inch pieces

2

tablespoons grated Parmesan cheese, plus more

1

15-ounce can white beans, such as canellinni

4

cups chicken or vegetable stock

Kosher salt and freshly ground black pepper

Lemon wedges

Need to make a substitution?

Preparation

  1. In a large heavy pot, heat olive oil over medium high heat. Add onion and fennel and cook, until fragrant and fennel is softened, 7–8 minutes. Add garlic and mustard greens and season with salt and pepper. Cook, stirring often, until greens are wilted, about 5 minutes. Add beans and stock and bring to a boil. Reduce heat to medium and simmer gently, being careful not to break the beans, until flavors meld and soup is thickened slightly, about 10 minutes. Add Parmesan and adjust seasoning with salt and pepper. Divide among bowls, topping with more Parmesan if desired. Serve with lemon wedges to season.

Nutrition Per Serving

5 servings
1 serving contains: Calories (kcal) 150 Fat (g) 4.5 Saturated Fat (g) 1 Cholesterol (mg) 5 Carbohydrates (g) 19 Dietary Fiber (g) 6 Total Sugars (g) 3 Protein (g) 8 Sodium (mg) 680