Recipe information
Yield
2 Servings
Ingredients
1
1/2 cups crushed ice
1
/2 cup fresh blackberries
1
/2 cup fresh blueberries
1
/2 cup fresh raspberries
1
/4 cup pomegranate juice
3
tablespoons frozen açai puree
2
tablespoons flaxseed meal
1
tablespoon honey
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Preparation
Combine all ingredients in blender and process until smooth. Divide smoothie between 2 glasses and serve.
Nutrition Per Serving
One serving contains the following: Calories (kcal) 139.6 %Calories from Fat 6.4 Fat (g) 1.0 Saturated Fat (g) 0.0 Cholesterol (mg) 0 Carbohydrates (g) 32.5 Dietary Fiber (g) 8.0 Total Sugars (g) 19.8 Net Carbs (g) 24.5 Protein (g) 3.4